Arianne Traverso; Teacher, Studio Owner & Business Coach

Ari and I having some fun on the beach in Miami.

On a whim, Ari took a yoga class in college and was immediately obsessed. For the first few years, her life was eclectic and varied, but her yoga practice was constant. Her first teaching experience came out of the blue; her teacher told her one day that she was leading the class. Only after that teaching moment, did she consider becoming a teacher.

Her experience as a freelance marketer helped her to feel comfortable as a self-motivated traveling yoga teacher. Taking part in the very first AcroYoga teacher training helped her to find her niche. After a few years, she decided to open a yoga studio. Like everything else, she committed to the studio completely. By the time the studio was one of the most popular in Miami, she expanded her offerings to business coaching.

Arianne Traverso has so much to offer anyone who is looking to break into the yoga business or those looking to take their business to the next level. She is not someone who is dabbling in some new curiosity, she has many years of experience and success to call on. During our conversation, she offers a handful of tips and tricks to help you along.

Because the interview took place over the phone, the sound quality is a bit below par, but the content of the conversation more than makes up for it.

If you are interested in learning more about what Arianne Traverso can do for you in her coaching, follow her link, go.bizzyyogi.com/yes. There, you will find her 7 step blueprint to freedom and expansion and she will help you to create a life filled with purpose and alignment with a business & brand you love.

You can reach Ari through her website, BizzyYogi.com. And through her Facebook page.

In our conversation she mentioned the E Myth. You can find a link to the book in all of its different formats, below.

Helping Vets Help Vets: On Veteran’s Day, November 11th, 2017, there will be a special event: All over the country, teachers will be running a class that is dedicated to the veterans of the U.S. military to honor their efforts and to bring awareness to the 22 veterans who commit suicide every day. All proceeds from the class will go to a scholarship fund that will send veterans to a yoga teacher training run by VEToga. VEToga was created by veterans, for veterans. You can learn more on the Facebook page for Boundless Service. We are currently looking for teachers that would like to participate. You can sign up as a teacher or participant on the Boundless Service website. #HelpingVetsHelpVets

Special Thanks to Zo Leroux for the introduction and to 13 Hands for providing the intro and outro music.

Interview with Joe Longo; yogi photographer

Joe Longo & Brian Macrae Davis

After spending a few hours with Joe and 11 other yoga teachers, taking pictures in Columcille Megalith Park, he came back to my house. We sat outside and talked, so you may hear the occasional sound of nature doing its thing. This podcast is a few minutes longer than usual because talking with Joe is easy and fun, and I believe that you will agree with me after you hear the interview.

Joe picked up his first camera on a school field trip at the Pennsylvania state capitol in 5th grade. While the camera never took a decent picture, it connected to something within Joe. He did not touch a camera again until college. Even though he skipped most of the photography classes that semester, it did awaken the passion for taking pictures. After moving towards photography and away and then back again, he eventually found a way to combine his passion for photography and a yogic lifestyle by taking pictures of yogis and other fitness professionals.

We talk about growing up born-again Christian and about his newest project called Paw Prints Pro; which is creating art with pets and meeting the desires of the pet owner. Joe explains how he transitioned from a 9-5 job to making money through yoga and at the same time gives a great example of how not to do it, then tells how to make the transition the correct way. He talks about his baby, the Tattooed Yoga Project. And we also hit on the pleasure of working for yourself even when you are poorer than ever and still be happier than ever.

JoeLongoPhotography.com

PawPrintsPro.com

Facebook

Instagram

Big Announcement: On Veteran’s Day, November 11th, 2017, there will be a special event: All over the country, teachers will be running a class that is dedicated to the veterans of the U.S. military to honor their efforts and to bring awareness to the 22 veterans who commit suicide every day. All proceeds from the class will go to a scholarship fund that will send veterans to a yoga teacher training run by VEToga. VEToga was created by veterans, for veterans. You can learn more on the Facebook page for Boundless Service. We are currently looking for teachers that would like to participate. You can sign up as a teacher or participant on the Boundless Service website. #HelpingVetsHelpVets

A few of the media that Joe mentioned in our conversation:

Gary Vaynerchuck’s book, Crush It! Why NOW Is the Time to Cash In on Your Passion

Sada Sat Kaur, one of the teachers leading Joe’s teacher training is a renowned kirtan artist. You can check out some of her recordings, below.

Thank you, Matt Worley for the introduction to this podcast. Matt is a yoga, SUP yoga and AcroYoga Teacher based in Newcastle in Australia.

And a big THANK YOU to 13 Hands for allowing us to use their song, Big Love as the intro and outro. You can learn more about 13 hands on their website and bandcamp.

Interview with Tracey Alysson who tells of her pilgrimage in Tibet.

Tracey Alysson, Ph.D.

Pilgrim

A Kora is a type of meditative practice and a type of pilgrimage. A Kora is performed by someone making a clockwise circumambulation around a sacred site or object, typically as part of a pilgrimage, ceremony, celebration or ritual.

In 2006, Tracey Alysson conducted a Kora around Mount Kailash; a sacred mountain in the wilderness of Tibet. The path is 34 miles long and Tracey made the journey by prostration; she would lay down, prone on the ground and then stand up where her hands had been and do it again, all the way around the mountain.

She kept a journal during her preparation and during the pilgrimage itself. When she returned home to the United States, she wrote a book about her experience.

The book tells of the physical challenges, the emotional strain and the spiritual growth of the pilgrimage. In the interview, we talk about her experience and how it has impacted her life.

Sadly, the last 2.5 minutes of the conversation was lost because the batteries in our recording equipment died and we were not aware that it had happened. The most important part of the lost conversation is that you can purchase the story in ebook, paperback and hardcover formats by clicking the link, here. You can learn more about Tracey Alysson on her website, http://www.traceyalyssonphd.com/.

Two Monks at the River – A (very) short story

This episode breaks new ground; we are adding a new facet to our yoga chats. This is the first of many yoga stories. Some will be long and some, like this one, will be short. In fact, this one is very short.

If you like this story, you can find this one and more like it in this in the children’s book called Zen Shorts by Jon Muth. The link to the book is below.

Because of this newly styled episode, we need your help. We need to create a special tag to let our listeners know when the format of the podcast is different. Instead of an interview, this is a narration, a story, a reading, (do you get the point?). Help us create a catchy phrase that we can add on to the title that will let people know this is something different. You can post your suggestions on the facebook group, Chats From The Mat.